Gym!

I feel like I have yo-yoed so many times in the past couple of months. I started back at the gym yesterday. I feel amazing! I decided to start couch to 5k again-for the 5th time. This time I am running at a 6.0 instead of a 4.5. Big difference. My friend Nicole started it today so hopefully that will keep me motivated. I've been doing weights too. I stopped weighing myself. It's too stressful and it ruins my day when it doesn't change. I've been logging my calories on my fitness pal. It helps me stay accountable. I need all the help I can get there!!